Gluten Ingredients Archive
Anyone who’s Celiac might hear the word “grain” and immediately flinch - and with good reason, since wheat, rye and barley (you know, the Big Three dangerous sources of gluten) are all grains - and are the most commonly used …
Oats might be naturally gluten-free, but there’s actually a lot more to know if you want to make sure that you don’t accidentally get glutened by your favorite breakfast. KC the G-Free Foodie is here to tell you exactly how …
Just because you’re gluten-free doesn’t mean you want to give up stuff like bread, cookies, and other baked yumminess. And you don’t have to! The trick is figuring out the best combination of ingredients, techniques, and creativity to make your …
When it comes to cooking (and especially baking) gluten-free, flour is critical. Obviously. But how do you know that flour you bought at Whole Foods is really the right one to make your cookies soft and delicious AND your pancakes light …
When it comes to dining out, anyone gluten-free knows that things can get tricky fast. And while it’s always easier to just pick a gluten-free restaurant, they’re not always available, or the people you’re going with might not be up for …
If you’re gluten-free, chances are you have to prepare most of your food yourself, to prevent the dreaded phenomenon of cross-contamination that leads to bad things. Problem is, many gluten-free folks live with people who don’t follow a gluten-free diet …
While it’s (thankfully) getting generally more common for groceries and restaurants to offer gluten-free options and items for Celiacs, there are still some items that can sneak gluten in without anyone realizing it - even the people who sell it. …
So, it happened. You ate something with gluten. Most likely completely by accident, or by trusting that the person who gave you the food (or packaged it) knew what they were talking about. But sometimes mistakes happen. Now it’s time …
Two weeks ago we asked for your biggest questions about living gluten-free, and now we’re back with your answers! (Along with a little help from our pal KC the G-Free Foodie) Thanks so much to everyone who wrote in, and …
Celiac disease doesn’t always show up at the same time in everyone - it can manifest in kids as well as adults. Tricky thing is, the symptoms can also be different at different life stages. So how do you know? Here’s …
