Recipe Overview

Vegan Holiday Falafel With Kale Cashew Pesto

Vegan Holiday Falafel With Kale Cashew Pesto


Rate This: (1 ratings)
Recipe By:   TheHealthyApple
Recipe Category:   Appetizer

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Recipe Details
  •  Recipe Key Info

    Difficulty:

    Easy

    Cook Method:

    Baking

    Yield:

    24 Servings

    Prep Time:

    0 hr 10 mins

    Cook Time:

    0 hr 25 mins

    Ready In:

    0 hr 35 mins




    Additional Info

    Category:


    Appetizer

    Main Ingredient:


    Beans & Legumes

    Nationality:


    United States

    Occasion:


    Thanksgiving

    Special Diet:


    Diabetic  Egg Free  Gluten Free  High Fiber  Kid Pleaser  Lactose Free  Low Calories  Low Carb  Low Fat  Organic  Vegan  Vegetarian 

    Recipe Tags:


    Kale vegan scallions cashews gluten-free dairy-free rice flour


    NOTE:


    Personal Creation




  • Ingredients


    Vegan Holiday Falafel
    Ingredients

    1 (16 oz. can) chickpeas, drained and rinsed
    1 large sweet onion, roughly chopped
    3 cloves garlic
    1/3 cup fresh parsley, roughly chopped
    1 Tbsp. lime zest
    2 Tbsp. lime juice
    1 1/2 Tbsp. cumin seeds, toasted
    3/4 teaspoon sea salt
    1/2 teaspoon freshly ground white pepper
    1/4 teaspoon chili powder
    1 tsp. water
    1 Tbsp. rice flour
    2 Tbsp. ground flax seeds

    Kale Cashew Pesto
    Ingredients
    2 cups kale, steamed and roughly chopped
    1/2 cup scallions, chopped
    1/2 cup cashews, toasted
    2 cloves garlic, roasted
    1/2 teaspoon sea salt
    2 tablespoons lemon juice
    1 teaspoon olive oil
    1 teaspoon chili powder





    Directions


    Falafel
    Directions
    1. Preheat oven to 400 degrees F.
    2. In a small skillet over medium heat to toast cumin seeds. Toast until golden brown, approximately 3 minutes.
    3. In a food processor combine chickpeas, onion, garlic, parsley, lemon zest, lemon juice, cumin, sea salt, white pepper and chili powder; pulse process until coarsely chopped. Add water, ground flax seeds and rice flour. Using your hands, mold into golf-sized balls.
    4. Place falafel balls on a nonstick baking sheet. Bake for 20-25 minutes or until golden brown.
    5. Remove from oven and serve warm with Kale Cashew Pesto (below).

    Kale Cashew Pesto
    Directions
    1. Place kale and scallions in food processor and pulse until chopped
    2. Add cashews and garlic, pulse again to combine
    3. Slowly add sea salt, lemon juice, oil and chili powder
    4. Continue pulsing until smooth





    Chef's Note & Story

    I created this recipe myself as I am the author of The Healthy Apple food blog, www.TheHealthyApple.com.
    Enjoy this delicious gluten-free, vegan and healthy recipe that's farm-to-table fresh and fabulous for your holiday table!






Recipe Reviews (1)
 
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Asianmama_tiny
asianmama

Your kale pesto is so interesting. Never would have thought to use kale! I'll have to try this recipe!


on 5 Dec 2010   ·     Like   ·  
0
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Name: Amie Jo
Web: http://www.TheHealthyApple.com
About: I make gluten-free nourishing food effortless and enjoyable so you can learn to eat well n' feel great.


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