Recipe Overview
Toolbox: Add to Fave | Share | Review | Photos | Flag Inappropriate
Recipe Details
-
Recipe Key Info
Difficulty:
Easy
Cook Method:
Boiling
Yield:
2 Servings
Prep Time:
0 hr 5 mins
Cook Time:
0 hr 15 mins
Ready In:
0 hr 20 mins
Additional Info
Category:
Main Course
Main Ingredient:
Pasta
Nationality:
Italy
Special Diet:
Low Calories Low Carb Low Fat VegetarianNOTE:
Personal Creation
-
Ingredients
Package of whole Wheat Pasta
1 cup of peas (frozen) or can
1 cup of spinach (fresh)
1 onion
3 cloves of garlic
4 tablespoons of extra virgin olive oil
1/2 teaspoon hot pepper flakes
Pinch of salt
Pepper as desire
Directions
Cook pasta according to package
In a pan
Saute' garlic and onion with olive oil cook about 3 to 4 minutes add peas and spices and cook for addition 5-10 minutesWhile pasta is cooking add spinach to boiling water. Drain pasta and combine all ingredients to a large mixing bowl.
Serve immediately
Spinkle with cheese if desire.
Chef's Note
Weight Watchers points 4
Simple and tasty
Chef Carla Recommends These Fave Items For This Recipe
Recipe Reviews (0)
Name: Carla Duggan
About:
Raised as an italian, where food always bought us together. Although I love to cook italian food I find that I have overdose on it. Love new recipes!
