Recipe Overview

Chicken Milano


Rate This: (37 ratings)
Recipe By:   kusinera
Recipe Category:   Main Course

Share



Toolbox:    Heart Add to Fave  |  Share  |  Review  |  Photos  |  Print  |  Flag Inappropriate
Recipe Details
  •  Recipe Key Info

    Difficulty:

    Easy

    Cook Method:

    Pan Fry

    Yield:

    4 Servings

    Prep Time:

    0 hr 15 mins

    Cook Time:

    0 hr 15 mins

    Ready In:

    0 hr 30 mins




    Additional Info

    Category:


    Main Course

    Main Ingredient:


    Chicken

    Nationality:


    Italy

    Recipe Tags:


    chicken milano italian crunchy






  • Ingredients


    Dressing
    1 tablespoon olive oil
    2 teaspoons red wine vinegar
    1/8 teaspoon salt

    Salad
    1 cup tightly packed baby spinach or arugula leaves
    1/2 cup diced tomatoes
    2 tablespoons diced red onion

    Chicken
    4 boneless skinless chicken breasts (about 1 1/4 lb)
    1/4 teaspoon salt
    1/4 teaspoon pepper
    2 tablespoons Gold Medal® all-purpose flour
    1 cup Progresso® Italian style panko crispy bread crumbs or Progresso® Italian style bread crumbs
    1 egg
    2 tablespoons olive oil
    1/4 cup crumbled tomato-basil feta cheese





    Directions


    1.) In medium bowl, mix dressing ingredients. Stir in salad ingredients to coat.

    2.) Between pieces of waxed paper or plastic wrap, place each chicken breast smooth side down; gently pound with flat side of meat mallet or rolling pin until about 3/4 inch thick. Sprinkle with 1/4 teaspoon salt and the pepper.

    3.) On separate plates, place flour and bread crumbs. In bowl, beat egg with fork. Coat chicken with flour. Dip into egg; coat well with bread crumbs.

    4.) In 12-inch nonstick skillet, heat 2 tablespoons oil over medium heat. Add chicken; cook 8 to 10 minutes, turning once, until juice of chicken is clear when center of thickest part is cut (170°F) and coating is golden brown. Serve chicken topped with salad and sprinkled with cheese.





    Chef's Note & Story

    Panko is the Japanese word for "bread crumbs." Unlike traditional bread crumbs, panko is made from the soft, tender centers of bread instead of the crust, which gives a light and crunchy texture.

    Progresso® panko bread crumbs will stick best if you first shake the food in flour, then dip into beaten egg before coating all sides with bread crumbs.






Recipe Reviews (0)
 
LEAVE A COMMENT  
Also send to Facebook_button Twitter_button









Name: Cassandra
About: I am the adventurous kind when it comes to cooking. I love to innovate ingredients and method to make a yummy and nutritious concoction.


Meet New Foodies