5 large Red Peppers
Ground Turkey
Onions
2 table spoons olive oil
1 cup of Frozen Peas
1 cup Brown Rice
1/2 can or jar Tomato Sauce
Parmesan Cheese
Your seasonings, ie, salt, pepper, garlic, powder
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Cook Brown rice as directed
Set aside
Large skillet:
Heat olive oil cook onions for 10 mins combine Ground Turkey and scramble with onions
Combind cooked rice, frozen peas
to the Turkey and onins
In a shallow roasting pan
Slice Peppes in half and stuff, topping off with sauce and sprinkle cheese
Cook covered for about 45 mins to an hour.
| Yield: | 4 servings | |||
| Prep Time: | 0 hr 25 mins | |||
| Cook Time: | 1 hr 0 mins | |||
| Ready In: | 1 hr 0 mins | |||
| Category: | Main Course | |||
| Main Ingredient: | Turkey | |||
| Cooking Method: | Baking |
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| Nationality: | United States | |||
| Special Diet: | Egg Free | High Fiber | Low Calories | Low Fat |
Chef's Note & Story
Can get fancy and Roast Peppers before hand
YUMMY, I make stuffed peppers with crab meat instead of ground turkey. I should try turkey the next time!