Recipes

Chicken Nuggets With Mustard Dipping Sauce

Chicken:
1/2 cup low-fat buttermilk
1 1/2 pounds skinless, boneless chicken breast, cut into 40 pieces
3 3/4 cups cornflakes
1 teaspoon paprika
1/2 teaspoon sugar
1/4 teaspoon salt
Cooking spray

Sauce:
1/2 cup prepared mustard
1/4 cup honey
1/2 teaspoon grated peeled fresh ginger

To prepare chicken, combine buttermilk and chicken. Marinate in refrigerator 30 minutes; drain.

Preheat oven to 375°.

Place cornflakes, paprika, sugar, and salt in a food processor; process until cornflakes are finely chopped. Combine chicken and cornflake mixture, tossing well to coat. Place the chicken on a baking sheet coated with cooking spray. Bake at 375° for 15 minutes or until done.

To prepare sauce, combine mustard, honey, and ginger. Serve with chicken.

Yield: 8 servings
Prep Time: 0 hr 35 mins
Cook Time: 0 hr 15 mins
Ready In: 0 hr 15 mins
   
Category: Lunch & Snacks
Main Ingredient: Chicken
Cooking Method: Baking
Nationality: United States
Recipe Tags: chicken nuggets crispy chicken nuggets nuggets