Recipes

Lemon, Garlic & Dill Flounder On A Bed Of Spinach

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6 flounder fillets
dill
3 cloves garlic, sliced
olive oil
1/2 lemon in slices
sea salt and pepper to taste
Creamy Parmesan Spinach(see recipe - https://loveswithfood.com/recipes/3004-creamy-parmesan-spinach)

1. Sprinkle 1/2 teaspoon of olive oil in an oven-safe casserole.

2. Place 3 flounder fillets into the casserole and season with salt and pepper. Layer with half of the garlic slivers.

3. Layer with remaining fillets, garlic, salt and pepper. Cover with dill sprigs and lemon slices.

4. Place in 400 degree F oven for ten minutes or until fish is opaque.

Yield: 6 servings
Prep Time: 0 hr 5 mins
Cook Time: 0 hr 15 mins
Ready In: 0 hr 15 mins
   
Category: Main Course
Main Ingredient: Fish
Cooking Method: Baking