Recipes

Baked Fish With Parmesan Crumb

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1/2 Cup Fresh multi-grain breadcrumbs *
1/4 Cup Flat-leaf parsley leaves, finely chopped *
1/3 Cup Finely grated Parmesan cheese
1 Tsp Finely grated lemon rind *
1 Tsp Olive oil
4 (200g each) Thick white fish steaks *
Olive oil cooking spray
salt & pepper

1) Preheat oven to 200°C. Combine breadcrumbs, parsley, parmesan, lemon rind, and salt and pepper in a bowl. Stir to combine.

2) Drizzle mixture with oil. Stir until breadcrumbs are coated in oil.

3) Press breadcrumb mixture onto flesh-side of fish fillets to form an even topping.

4) Place fish, skin-side down, onto a baking tray. Spray with oil.

5) Bake for 15 minutes or until crumbs are light golden and fish is just cooked through.

Yield: 4 servings
Prep Time: 0 hr 10 mins
Cook Time: 0 hr 15 mins
Ready In: 0 hr 15 mins
   
Category: Main Course
Main Ingredient: Fish
Cooking Method: Baking
Recipe Tags: Baked Fish with Parmesan Crumb Baked fish recipe parmesan crumbed baked fish
   
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