1 cup rice, cooked
1 cup frozen peas, thawed
1 apple, cut into small pieces
fresh mint leaves
light dressing
4 tbs. pineapple juice
3 tbs. soy cream
lemon juice
1 packet dried salad spices

1. Cook the rice ahead of tie allow to cool in the refrigerator.

2. Add the thawed peas.

3. Finely chop the mint leaves and add to the salad

4. Make the salad dressing.

5. Cut the apple and add to the salad.

6. Pour the dressing over and mix.

7. Garnish with mint leaves and serve chilled.