Recipes

Veggi Wraps – Avocado/zucchini Enchiladas

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for the avocado or guacamole sauce:
1 avocado
1 clove garlic, crushed
1/2 tsp. chili pepper, seeded and chopped
1 lime, juiced
salt
pepper
for the wraps:

12 flour tortillas
1/2 onion, finely chopped
1 garlic, crushed
1/2 chili pepper, finely sliced
1 bell pepper, de-seeded and chopped
2 med. zucchinis, sliced
4 tbs. walnuts, chopped
1/2 tsp. cumin
3 cup soy cheese, grated
3 tbs. oil
salt
pepper
2 tomatoes, sliced

1. Preheat oven to 325 F / 163 C degrees.

2. Cut the avocado in half and scoop the flesh with a teaspoon into a bowl.

3. Mash it with a fork, add 1 clove crushed garlic, 1/2 teaspoon chopped chili pepper, and lime juice.

4. Season with cumin, salt and pepper to taste.

5. Heat oil in a frying pan and saute the onion. When it is translucent add 1 clove crushed garlic, 1/2 sliced chili, zucchini, bell pepper, and chopped walnuts.

6. Cook for 5 to 10 minutes until the vegetables are soft and ingredients have mingled.

7. Transfer them to a bowl.

8. Place 2 tablespoons of the vegetable/nut mixture, and the avocado guacamole mixture on a tortilla.

9. Sprinkle some grated cheese on top of the mixtures and then roll the tortilla up.

10. Lay it on a lightly oiled cookie sheet.

11. Do this to all the tortillas.

12. Place cookie sheet in the oven and warm for 10-15 minutes or until the tortillas are lightly browned.

13. Place the enchiladas on a warm serving plate and place a spooful of the avocado mixture on each; decorate with the tomato slices.

Yield: 1 servings
Prep Time: 0 hr 20 mins
Cook Time: 0 hr 15 mins
Ready In: 0 hr 15 mins
   
Category: Main Course
Main Ingredient: Fruits
Cooking Method: Slow Cook
Recipe Tags: Veggi Wraps Avocado/Zucchini Enchiladas