Grilled Chile-lime Chicken

- by: kusinera
- Rating:
- Category: Main Course
- Level: Easy
- Total Time: 0 hr 50 mins
2 teaspoons grated lime peel
1/4 cup lime juice
1/4 cup olive or vegetable oil
2 tablespoons chopped fresh cilantro
1/2 teaspoon sugar
1/2 teaspoon salt
1 small jalapeño chile, seeded, finely chopped
1 clove garlic, finely chopped
4 boneless skinless chicken breasts (1 1/4 lb)
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1.) To make marinade, in shallow glass or plastic dish, or resealable food-storage plastic bag, mix all ingredients except chicken.
2.) Between pieces of plastic wrap or waxed paper, place each chicken breast smooth side down; gently pound with flat side of meat mallet or rolling pin until about 1/4 inch thick. Add chicken to marinade; turn to coat. Cover dish or seal bag; refrigerate at least 30 minutes but no longer than 24 hours.
3.) Heat coals or gas grill for direct heat. Remove chicken from marinade; discard marinade. Cover and grill chicken over medium heat 8 to 10 minutes, turning once, until juice of chicken is clear when center of thickest part is cut (170°F).
Yield: | 4 servings | |||
Prep Time: | 0 hr 20 mins | |||
Cook Time: | 0 hr 30 mins | |||
Ready In: | 0 hr 30 mins | |||
Category: | Main Course | |||
Main Ingredient: | Chicken | |||
Cooking Method: | Grilling |
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Recipe Tags: | grilled chicken | chile-lime chicken | chilli | lime |
Chef's Note & Story
If you don’t care for the taste of cilantro in the marinade, try using chopped fresh parsley instead.
To use the leftover marinade as a sauce, boil it for 1 minute to destroy any bacteria that may have been transferred to it from the chicken.
No time to make the marinade? Purchase a tequila lime marinade to use instead.
This was delicious! The lime flavour was still strong after grilling the chicken. A great way to put some life into boring grilled chicken breasts. Thanks