1 package (10 ounces) frozen peas
1/2 cup fat-free sour cream
4-1/2 teaspoons lime juice
1 cup cubed avocado
1/4 cup chopped green onions
2 tablespoons minced fresh cilantro
1 tablespoon canned chopped green chilies, drained
1 garlic clove, minced
1/4 teaspoon salt
1/8 teaspoon pepper
Tortilla chips
Cook peas according to package directions; drain and place in a food processor. Add the sour cream, lime juice, avocado, onions, cilantro, chilies, garlic, salt and pepper; cover and process until blended.
Transfer to a small bowl. Cover and refrigerate for 1 hour or until chilled. Serve with tortilla chips.
| Yield: | 6 servings |
| Prep Time: | 0 hr 10 mins |
| Cook Time: | 0 hr 5 mins |
| Ready In: | 0 hr 5 mins |
| Category: | Appetizer |
| Main Ingredient: | Vegetables |
| Cooking Method: | Boiling |
| Occasion: | St. Patricks Day |
Chef's Note & Story
Love guacamole, but hate the calories and fat? Try this vibrant version with yummy peas.
Awesome dip! Definitely need to mix the sour cream in.