Recipes

Buffalo Chicken Bites

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3 tablespoons trans-fat-free margarine
2 tablespoons hot-pepper sauce, or more to taste
1 teaspoon canola oil
3 (6-ounce) boneless, skinless chicken breasts, cut into 24 (1") cubes
1/4 teaspoon salt
1/8 teaspoon freshly ground black pepper
3 celery stalks, cut into 24 (1") pieces

1. Melt margarine in a medium nonstick saucepan. Whisk in pepper sauce and cook for 1 to 2 minutes, or until slightly thickened; set aside.

2. Heat oil in a large nonstick skillet over medium-high heat.

3. Season chicken with salt and pepper, add to pan, and cook, turning occasionally, until browned on all sides, about 6 minutes.

4. Add margarine mixture to pan and gently toss chicken until well coated, 1 to 2 minutes.

5. Remove chicken from pan and skewer each cube with a toothpick. Skewer 1 piece of celery at the base of each.

6. Arrange on a platter and serve with dip.

Yield: 8 servings
Prep Time: 0 hr 15 mins
Cook Time: 0 hr 10 mins
Ready In: 0 hr 10 mins
   
Category: Lunch & Snacks
Main Ingredient: Chicken
Cooking Method: Pan Fry
Recipe Tags: chicken
   

Chef's Note & Story

What would a football game be without the familiar taste of the devilishly spicy chicken that hails from Upstate New York?