Betty Lou and her sweet and humble beginnings

"Just great stuff...and plenty of it" is Betty Lou's official motto, because it truly reflects the dedication that they have to the quality of our products. Betty Lou began creating recipes 32 years ago, when she decided to remove refined sugar from family's diet.

Today, Betty Lou's challenges the notion that healthy, all-natural, gluten-free products have to compromise on taste. She's proven that the opposite can be true! Their delicious products have been made that way from the beginning and it's what we do best!

The rest is, as they say, history.

Ingredients: Blueberry Fruit Filling (Fruit Juice Concentrate [Peach, Pear, Pineapple, Apple], Blueberries, Apples, Inulin, Tapioca Starch, Apple Powder, Natural Flavor, Citric Acid, Pectin, Locust Bean Gum, Organic Rice Flour, Red Cabbage Extract for Color), Fruitrim® (Fruit Juices, Natural Grain Dextrins), Gluten-Free Oats, Gluten-Free Flour Blend (Potato Starch, Brown Rice Flour, Stone Ground Sorghum Flour, Tapioca Flour), Safflower Oil, Inulin (dietary fiber), Water, Guar Gum, Xanthan Gum, Sea Salt, Cinnamon, Baking Soda, Ginger.

No Barley

No Dairy

Gluten Free

No Cholesterol

Low Fat

Allergen Statement: Does not contain any of the 8 major food allergens identified by the FDA.